Frozen steam-cook meals have been pretty popular recently in the world of frozen dinners so it's no surprise, that healthy lifestyle brand, Kashi, is out with all natural Kashi Steam Meals.
The four new meals are Chicken Fettuccine, Sesame Chicken, Roasted Garlic Chicken Farfalle, and Spinach & Artichoke Pasta. They come in 9.5-ounce single-serve bags and all feature the company's signature (if a bit redundant) Kashi Seven Whole Grain blend which provides at least 35 grams of whole grain per serving. Each bag carries a suggested retail of $3.99.
Chicken Fettuccine takes Kashi Seven Whole Grain fettuccine pasta and all-natural white chicken and complements them with broccoli florets, mushrooms, tomatoes and yellow zucchini as well as a light white wine parmesan cream sauce and a hint of zesty lemon.
Sesame Chicken combines all-natural chicken and Kashi 7 Whole Grain Pilaf with edamame, carrots, roasted green beans and red peppers. The sauce here is a spicy citrus sauce.
Roasted Garlic Chicken Farfalle features Kashi Seven Whole Grain farfalle (a new pasta from Kashi), all-natural chicken, asparagus, and spinach in a roasted garlic, tomato, red wine and basil sauce.
Kashi's Spinach and Artichoke Pasta is a vegetarian option and combines Kashi Seven Whole Grain penne pasta with artichokes, spinach, roasted red peppers, and cannellini beans in a parmesan cream sauce with a hint of lemon.
Nutritional Info - Kashi Chicken Fettuccine (269g)
Calories - 270 (from Fat - 70)
Fat - 7g (Saturated Fat - 2.5g)
Sodium - 450mg
Carbs - 38g (Sugar - 3g)
Protein - 17g
Nutritional Info - Kashi Garlic Chicken Farfalle (269g)
Calories - 280 (from Fat - 80)
Fat - 9g (Saturated Fat - 1.5g)
Sodium - 570mg
Carbs - 39g (Sugar - 4g)
Protein - 15g
Nutritional Info - Kashi Sesame Chicken (269g)
Calories - 300 (from Fat - 80)
Fat - 9g (Saturated Fat - 2g)
Sodium - 630mg
Carbs - 42g (Sugar - 8g)
Protein - 17g
Nutritional Info - Kashi Spinach & Artichoke Pasta (269g)
Calories - 280 (from Fat - 80)
Fat - 9g (Saturated Fat - 4g)
Sodium - 620mg
Carbs - 41g (Sugar - 0g)
Protein - 13g
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