By default, it comes with all-new ingredients including citrus-herb marinated chicken, black beans, guacamole made from Hass avocados, pico de gallo, roasted corn & pepper salsa, romaine lettuce, and a creamy cilantro dressing, and a bed of cilantro rice. It's also available in a veggie configuration or with steak.
I've actually previewed and tried the Cantina Bowl twice at various Taco Bell events, but was waiting to review one from an actual Taco Bell to see if there's any difference (there isn't). It was $4.79 for the Bowl. It's $2 extra if you want it with chips, salsa, and a drink.
Since it's going to be compared to Chipotle anyway, I decided to do a review based on carefully thought-out and completely arbitrary criteria.
Heft (I was going to say "weight," but it started to feel like I was comparing people in a very superficial manner). While the Cantina Bowl is enough to make for a hearty meal, I can often do two meals with the Chipotle Burrito Bowl. I'd say 1.5 hearty meals with the Chipotle version. Of course, it does cost a buck or two more (I think about $6.50 at the time of this writing).
Value. Ostensibly Taco Bell is the better value at $4.79, but it is more of a tie for me because you get a little more food at Chipotle by default and potentially, quite a bit more as you ask for extra rice, lettuce, and what not. You can really get them to fill the bowl to the brim at Chipotle (at least you can at mine). You do get a small scoop of guac at Taco Bell and that costs extra at Chipotle so yeah, I'd say it's close.
Chipotle chicken is seasoned closer to how Taco Bell's chicken used to be and how a lot of Mexican restaurants do it--with spice and cumin and whatnot. It's also good with normal chicken texture; like if you made it at home. They grill the chicken throughout the day, but it's not always hot. Sometimes, it's just kinda warm while Taco Bell's chicken has always been hot.
Between the two, I give a slight nod to Chipotle. I like both of the flavors, but Chipotle's freshness takes it for me.
Rice. Taco Bell's rice is a little mushier but more fully flavored. I found myself wishing for a bit more of it in the bowl. Chipotle's rice is firmer and more subtly flavored. I can get as much of it as will fit inside the bowl. I could go either way on this.
Guacamole. I've never tried guacamole at Chipotle in my bowl. I've had it with chips and it's pretty good. Chunky, like you make at home. Taco Bell's version is blender smooth with small chunks here and there. It's good as well with a strong lemon flavor (keeps it green longer).
You can get chips and guacamole at either chain, so I'll say it here: I like Taco Bell's chips better than Chipotle because they're less salty; with the coarse salt used at Chipotle, some of the chips can be really salty.
Dressing. Chipotle doesn't have dressing. They do have sour cream, cheese, and a spicy red sauce. If you like heat, you'll like the red sauce and I always add that. Taco Bell's dressing is nice; cool, creamy, and refreshing, but not overwhelming. I tried adding some hot sauce to my Cantina Bowl, but it got a little bit lost in the flavors and wasn't doing it for me on the heat front. Maybe I should have gone with "Fire."
It's interesting to note, that when testing the Cantina Bowl, Taco Bell found that it did better where Chipotle already maintained a presence. I would guess because people were already used to eating a burrito in a bowl.
Overall. I like and enjoy both products, but I'll put it this way: if I'm at Chipotle, I'll get a Burrito Bowl, if I'm at Taco Bell, I'm still getting a Crunchy Taco. I love those things.
Nutritional Info - Taco Bell Cantina Bowl - Chicken (438g)
Calories - 560 (from Fat - 200)
Fat - 22g (Saturated Fat - 3.5g)
Sodium - 1520mg
Carbs - 64g (Sugar - 4g)
Protein - 26g