By default, the sandwich comes with Black Forest ham, egg, your choice of cheese, spinach, and your choice of veggies, on toasted flatbread (you can probably ask for other breads as well). While normally a breakfast sub, it's available all day for the length of the promotion.
In other promotions, Subway is encourage you to put avocado on your sub (for an extra charge of course) since they're in season.
Also, the $3 breakfast combo promotion is still going strong. It offers your choice of one of 3 breakfast sandwiches (Black Forest Ham, Egg & Cheese, Egg & Cheese, or Bacon, Egg & Cheese) plus a drink (16-ounce coffee or 21-ounce fountain drink) for an even $3.
Nutritional Info - Subway Black Forest Ham, Egg & Cheese with Spinach Sub - 6-inch (209g)
Calories - 390 (Calories from Fat - 120)
Fat - 13g (Saturated Fat 5g)
Sodium - 1160mg
Carbs - 46g (Sugar 7g)
Protein - 24g
