News: Denny's - New Red, White, and Blue Plate Specials

Denny's latest limited-time menu draws on the patriotic summer season between Memorial Day and the Fourth of July and is called the "Red, White, and Blue Plate Specials."

While some of the dishes contain a red, white and blue theme, others are decidedly ordinary. Here's the all-new line up:

- Red, White & Blue Pancakes Breakfast - "Two buttermilk pancakes made with blueberries topped with sliced fresh strawberries, cream cheese icing and whipped cream. Served with two eggs cooked to order, hash browns and your choice of two strips of bacon or two sausage links."

Nutritional Info - Denny's Red, White & Blue Pancakes Breakfast (21 oz)
Calories - 910 (from Fat - 320)
Fat - 35g (Saturated Fat - 11g)
Sodium - 2410mg
Carbs - 121g (Sugar - 37g)
Protein - 28g

- Apple Pie French Toast - "A thick slice of our fabulous French toast griddled golden brown then topped with our delicious Apple Crisp, drizzled with sweet caramel sauce and sprinkled with powdered sugar. Served with two eggs and two bacon strips or two sausage links."

Nutritional Info - Apple Pie French Toast (20 oz)
Calories - 1310 (from Fat - 580)
Fat - 65g (Saturated Fat - 18g)
Sodium - 1780mg
Carbs - 144g (Sugar - 70g)
Protein - 39g

- Farmhouse Sausage Skillet - "Hearty breakfast sausage, seasoned red-skinned potatoes, fresh spinach, grape tomatoes and fire-roasted peppers and onions served on a sizzling skillet. Topped with shredded Cheddar cheese and two eggs cooked to order."

Nutritional Info - Denny's Farmhouse Sausage Skillet (18 oz)
Calories - 950 (from Fat - 360)
Fat - 40g (Saturated Fat - 20g)
Sodium - 2150mg
Carbs - 41g (Sugar - 5g)
Protein - 37g

- Homestyle Fried Chicken Sandwich - "Golden-fried breaded chicken strips with tomato, red onions, pickles and lettuce. Served on grilled ciabatta bread with honey mustard and a side of our wavy-cut French fries."

Nutritional Info - Denny's Homestyle Fried Chicken Sandwich (25 oz)
Calories - 1750 (from Fat - 840)
Fat - 93g (Saturated Fat - 18g)
Sodium - 4440mg
Carbs - 172g (Sugar - 8g)
Protein - 53g

- Bourbon Bacon Burger - "A hand-pressed burger topped with Cheddar cheese, bacon, sautéed onions and mushrooms. Served on a Cheddar bun with a sweet bourbon glaze, tomato and a side of our wavy-cut French fries."

Nutritional Info - Denny's Bourbon Bacon Burger (24 oz)
Calories - 1810 (from Fat - 990)
Fat - 111g (Saturated Fat - 35g)
Sodium - 2030mg
Carbs - 133g (Sugar - 28g)
Protein - 67g

- BBQ Pepper Jack Country-Fried Steak - "Our dinner-sized Country-Fried Steak smothered in Pepper Jack cheese sauce, topped with fire-roasted peppers and onions and Onion Tanglers. Drizzled with BBQ sauce and served with your choice of two sides and dinner bread."

Nutritional Info - Denny's BBQ Pepper Jack Country-Fried Steak (17 oz)
Calories - 1240 (from Fat - 740)
Fat - 82g (Saturated Fat - 27g)
Sodium - 2180mg
Carbs - 83g (Sugar - 22g)
Protein - 42g

- Bourbon Chicken Skillet - "Two grilled seasoned chicken breasts covered with a delicious sweet bourbon glaze topped with mushrooms and fire-roasted peppers and onions. Served with broccoli and seasoned red-skinned potatoes on a hot skillet."

Nutritional Info - Denny's Bourbon Chicken Skillet (23 oz)
Calories - 890 (from Fat - 270)
Fat - 30g (Saturated Fat - 6g)
Sodium - 3130mg
Carbs - 79g (Sugar - 36g)
Protein - 74g

- Red White and Blue Pancake Puppies - "Six bite-sized round pancakes made with strawberry, blueberry and white chocolate chips. Sprinkled with powdered sugar and served with a side of cream cheese icing for dipping."

Nutritional Info - Denny's Red, White & Blue Pancakes Puppies 
Calories - 670 (from Fat - 180)
Fat - 20g (Saturated Fat - 12g)
Sodium - 1190mg
Carbs - 112g (Sugar - 63g)
Protein - 9g

- Strawberry Cheesecake Milk Shake - "Made with premium vanilla ice cream blended with strawberry topping, cream cheese and real cheesecake. Topped with whipped cream."

Nutritional Info - Denny's Strawberry Cheesecake Milk Shake (18 oz)
Calories - 1080 (from Fat - 570)
Fat - 63g (Saturated Fat - 36g)
Sodium - 520mg
Carbs - 108g (Sugar - 90g)
Protein - 21g

- Lemon Icebox Pie Milk Shake - "Made with premium vanilla ice cream blended with lemon, cream cheese and real cheesecake with a dollop of whipped cream."

Nutritional Info - Denny's Lemon Icebox Pie Milk Shake (18 oz)
Calories - 1110 (from Fat - 560)
Fat - 62g (Saturated Fat - 35g)
Sodium - 460mg
Carbs - 119g (Sugar - 100g)
Protein - 21g

- Blueberry Cheesecake Milk Shake - "Made with premium vanilla ice cream blended with blueberries, cream cheese and real cheesecake. Topped with whipped cream."

Nutritional Info - Denny's Blueberry Cheesecake Milk Shake (18 oz)
Calories - 1070 (from Fat - 580)
Fat - 65g (Saturated Fat - 36g)
Sodium - 480mg
Carbs - 101g (Sugar - 82g)
Protein - 21g

- White Lemon Chill - "The refreshing flavor of lemon blends with nonfat yogurt for a frozen treat that’s great anytime of the day."

Nutritional Info - Denny's White Lemon Chill (16 oz)
Calories - 260 (from Fat - 0)
Fat - 0g (Saturated Fat - 0g)
Sodium - 35mg
Carbs - 66g (Sugar - 55g)
Protein - 1g

- Frosty Roast - "Vanilla and coffee blends together with cream and ice for a real pick-me-up."

Nutritional Info - Denny's Frosty Roast (16 oz)
Calories - 380 (from Fat - 210)
Fat - 24g (Saturated Fat - 14g)
Sodium - 140mg
Carbs - 43g (Sugar - 42g)
Protein - 0g

- Iced Coffee - "New Iced Coffee."

Nutritional Info - Denny's Iced Coffee (16 oz)
Calories - 110 (from Fat - 45)
Fat - 5g (Saturated Fat - 3g)
Sodium - 30mg
Carbs - 16g (Sugar - 16g)
Protein - 0g