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Mar 3, 2014

News: Starbucks - New La Boulange Breakfast Sandwiches

Starbucks is currently rolling out four new breakfast sandwiches under their La Boulange bakery line.

To promote the new sandwiches, from March 12 to 14, participating Starbucks stores will offer a free 16-oz Grande brewed coffee with the purchase of any breakfast sandwich.

The new sandwiches are the Slow-Roasted Ham & Swiss Croissant, Vegetable & Fontiago Breakfast Sandwich, Egg & Cheddar Breakfast Sandwich, and Reduced Fat Turkey Bacon Breakfast Sandwich.

The Slow-Roasted Ham & Swiss Croissant features slow-roasted ham (prosciutto cotto specifically), a fried egg patty, and Swiss cheese on a warm croissant. It costs $4.45 (may vary), a new high for Starbucks breakfast sandwiches.

Nutritional Info - Starbucks Slow-Roasted Ham & Cheese Croissant (167g)
Calories - 490 (from Fat - 220)
Fat - 25g (Saturated Fat - 12g)
Sodium - 830mg
Carbs - 44g (Sugar - 9g)
Protein - 20g


The Vegetable & Fontiago Breakfast Sandwich consists of spinach, sun-dried tomatoes, caramelized onions, fried egg, and Fontiago cheese on a multigrain ciabatta bun. Like the Ham & Swiss Croissant, it is also $4.45.

Nutritional Info - Starbucks Vegetable & Fontiago Breakfast Sandwich (198g)
Calories - 470 (from Fat - 160)
Fat - 17g (Saturated Fat - 7g)
Sodium - 910mg
Carbs - 54g (Sugar - 3g)
Protein - 18g


The Egg & Cheddar Breakfast Sandwich is a simple sandwich of fried egg and mild cheddar cheese on multigrain toast. It falls at the cheaper end of Starbucks breakfast sandwiches at $2.95.

Nutritional Info - Starbucks Egg & Cheddar Breakfast Sandwich (149g)
Calories - 400 (from Fat - 150)
Fat - 17g (Saturated Fat - 7g)
Sodium - 730mg
Carbs - 45g (Sugar - 6g)
Protein - 15g

The Reduced Fat Turkey Bacon Breakfast Sandwich is an improved version of the previous sandwich of the same name and features reduced fat turkey bacon, reduced fat white cheddar cheese, and an egg white patty on an organic wheat English muffin. It's priced at $3.45.

Nutritional Info - Starbucks Reduced Fat Turkey Bacon Breakfast Sandwich (120g)
Calories - 230 (from Fat - 50)
Fat - 6g (Saturated Fat - 2.5g)
Sodium - 560mg
Carbs - 28g (Sugar - 3g)
Protein - 13g