Each came in a 5.3-oz cup for $1 on sale.
L to R: Fage, Chobani, Dannon Oikos |
The Fage comes separated with a cup of plain, thick, and smooth Greek yogurt that was rich and creamy plus a compartment of key lime jelly.
Overall, I'd recommend the Fage for people who enjoy Greek yogurt with the added bonus of controlling how much jelly (read: sugar) you end up eating. For those who are iffy about their enjoyment of Greek yogurt, I'd suggest going for the Oikos, which is tasty but mild. I didn't care for the Chobani much with its poor consistency and odd flavor.
Nutritional Info - Chobani Key Lime Greek yogurt
Calories - 150 (from Fat - 25)
Fat - 3g (Saturated Fat - 2g)
Sodium - 75mg
Carbs - 19g (Sugar - 16g)
Protein - 12g
Nutritional Info - Fage Key Lime Greek yogurt
Calories - 140 (from Fat - 25)
Fat - 2.5g (Saturated Fat - 1.5g)
Sodium - 40mg
Carbs - 184tg (Sugar - 16g)
Protein - 12g
Nutritional Info - Dannon Oikos Key Lime Greek yogurt
Calories - 150 (from Fat - 35)
Fat - 4g (Saturated Fat - 2.5g)
Sodium - 80mg
Carbs - 18g (Sugar - 17g)
Protein - 11g
No comments:
Post a Comment
Thanks for commenting. If it helps any, you don't need to type a URL to leave a name.