Starbucks Adds New Sous Vide Egg Bites to Breakfast Menu

Offering an option to those who prefer a bread-less or grain-less breakfast entree, Starbucks adds new Sous Vide Egg Bites to their breakfast selection.

Sous vide, which means "under vacuum" in French, refers to cooking vacuum-sealed food immersed in temperature-controlled water (at lower temperatures than say simmering or boiling).

The new menu items are available in two varieties:

- Bacon and Gruyere - Sous-vide-cooked cage-free eggs with aged Gruyere and Monterey Jack cheese, topped with a layer of Applewood smoked bacon.

- Egg White and Roasted Red Pepper - This vegetarian dish consists of cage-free egg whites with Monterey Jack and cottage cheese, plus spinach and fire-roasted red bell peppers.

Photo via Starbucks.

Nutritional Info - Starbucks Bacon and Gruyere Sous Vide Egg Bites (130g)
Calories - 310 (from Fat - 200)
Fat - 22g (Saturated Fat - 14g)
Sodium - 600mg
Carbs - 9g (Sugar - 2g)
Protein - 19g

Nutritional Info - Starbucks Egg White and Roasted Red Pepper Sous Vide Egg Bites (130g)
Calories - 170 (from Fat - 70)
Fat - 7g (Saturated Fat - 5g)
Sodium - 500mg
Carbs - 13g (Sugar - 2g)
Protein - 13g